We usually meet at 10.00am and start the ride at 10.15am but do take a look at the Spond ride list to make sure that times haven\u2019t changed<\/p>\n\n\n\n
Each ride takes around three hours. It may seem a long time but it goes surprisingly quickly. We have plenty of stops and a \u2018banana break\u2019 or a \u2018tea shop break\u2019 at the halfway point. We usually meet at a pub afterwards for a drink, maybe something to eat and a chat. Bring layers of clothing with you, especially in the winter.<\/p>\n\n\n\n
Bring a drink such as water or an energy drink and a snack such as a banana or biscuits.<\/p>\n\n\n\n
Please make sure you bring a spare inner tube. There will always be somebody to assist you if need be and if you have a mobile phone then bring that as well in case of emergencies.<\/p>\n\n\n\n
The general principle for the electric bike rider is to try and be helpful and don\u2019t do anything to negatively impact the enjoyment of acoustic riders (non-electric!).<\/p>\n\n\n\n
Do:<\/strong><\/p>\n\n\n\n Do not:<\/strong><\/p>\n\n\n\n We usually meet at 10.00am and start the ride at 10.15am but do take a look at the Spond ride list to make sure that times haven\u2019t changed Each ride takes around three hours. It may seem a long time but it goes surprisingly quickly. We have plenty of stops and a \u2018banana break\u2019 or … Continue reading “About the rides”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t