{"id":61,"date":"2021-05-22T17:41:44","date_gmt":"2021-05-22T17:41:44","guid":{"rendered":"http:\/\/box2039.temp.domains\/~bikefivz\/?page_id=61"},"modified":"2022-03-18T19:00:15","modified_gmt":"2022-03-18T19:00:15","slug":"news","status":"publish","type":"page","link":"https:\/\/bike50.org.uk\/?page_id=61","title":{"rendered":"News"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><thead><tr><th><strong>Date<\/strong><\/th><th><strong>News<\/strong><\/th><th><\/th><\/tr><\/thead><tbody><tr><td>18-March-2022<\/td><td>Electric bike etiquette<\/td><td>The About the rides page on this website has the rules for electric and acoustic bikes to safely ride together<\/td><\/tr><tr><td>01-May-2021<\/td><td>Rides restarted from 1st May<\/td><td>You can now join rides using the Spond facility which works either by smartphone (App) or email<\/td><\/tr><tr><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Date News 18-March-2022 Electric bike etiquette The About the rides page on this website has the rules for electric and acoustic bikes to safely ride together 01-May-2021 Rides restarted from 1st May You can now join rides using the Spond facility which works either by smartphone (App) or email<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - 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